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Almond consumption improves inflammatory profiles independent of weight change: a 6-week randomized controlled trial in adults with obesity.
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Consuming tree nuts daily as between-meal snacks reduces food cravings and improves diet quality in American young adults at high metabolic syndrome risk.
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Daily cashew and Brazil nut consumption modifies intestinal health in overweight women on energy-restricted intervention: A randomized controlled trial (Brazilian Nuts Study).
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Pecans and human health: distinctive benefits of an American nut.
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Consumption of tree nuts as snacks stimulates changes in plasma fatty acid profiles and adipose tissue gene expression in young adults at risk for metabolic syndrome
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Visceral adipose tissue area and proportion provide distinct reflections of cardiometabolic outcomes in weight loss; pooled analysis of MRI-assessed CENTRAL and DIRECT PLUS dietary randomized controlled trials.
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A cross-sectional study on the association of walnut consumption with obesity and relative fat mass among United States adolescents and young adults in NHANES (2003–2020).
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