Pine Nut and Zucchini Fritters

Recipe courtesy of Nuts for Life (www.nutsforlife.com.au)

Ingredients

• 2 large zucchini, grated
• ¼ cup pine nuts
• ¼ cup reduced fat feta cheese
• 2 green onions, finely chopped
• ½ cup whole wheat flour
• ¾ cup buttermilk
• 1 medium egg, lightly beaten
• 1 tablespoon chopped flat leaf parsley
• 2 tablespoons sweet chili sauce, to serve
• 1 lemon cut into 4 wedges, to serve

Instructions

1. Place the zucchini in a bowl with the rest of the ingredients and stir to fully combine. Set aside for 10 minutes.
2. Heat a large non-stick frying pan over medium heat and spray with olive oil spray.
3. Place tablespoonfuls of mixture in the pan and cook for 2 minutes each side until golden and cooked through. Remove from the pan and keep warm as you repeat with remaining mixture.
4. Serve with 2 teaspoons of sweet chilli sauce and a wedge of lemon for each serve.