Go nuts everyday

Nutrition in every handful

Crazy for nuts

Assorted nuts in a wooden container

Who are we?

Nuthealth.org is an educational resource for both health professionals and health-conscious individuals, and it is championed by the International Tree Nut Council Nutrition Research & Education Foundation (INC NREF). A non-profit organization, INC NREF represents nine tree nut industries (almonds, Brazils, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts) and supports nutrition research and education.

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New research:

Study Shows Tree Nuts May Play a Role in Both Weight Loss and Weight Maintenance

Learn more about the latest findings published in Nutrients

Our members

California Almonds
Oregon Hazelnuts
American Pecans
American Pistachio Growers
California Walnuts

Any nut,
any time

Tree nut recipes

From nutritious meals packed with plant protein to healthy snacks, choose from a selection of delicious recipes that make incorporating tree nuts into your diet easy.

Assorted nuts in jars - Tree Nuts

Cracking it open

Nuts in a cup - Tree Nuts

Nut health research

For nearly three decades, INC NREF has been committed to supporting and furthering research on the health benefits of tree nuts. Learn about the published research studies as they relate to key areas of health.

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Resources & Information

Downloads

Check out our downloadable materials and resources

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Blog

Discover even more benefits and useful tips on tree nuts

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Press Room

Click for press releases on research findings and efforts

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