Research Abstracts

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Acute effects of three high-fat meals with different fat saturations on energy expenditure, substrate oxidation and satiety

Walnut consumption increases satiation but has no effect on insulin resistance or the metabolic profile over a 4-day period

The effect of including a conventional snack (cereal bar) and a nonconventional snack (almonds) on hunger, eating frequency, dietary intake and body weight

The nutritional and health benefits of almonds: a healthy food choice

Effects of appetite, BMI, food form and flavor on mastication: almonds as a test food

Impact of peanuts and tree nuts on body weight and healthy weight loss in adults

A review of the evidence: nuts and body weight.