Research Abstracts

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Nuts, Energy Balance and Body Weight.

Mixed nuts as healthy snacks: effect on tryptophan metabolism and cardiovascular risk factors.

The effect of high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial.

Effect of walnut predinner snack on mealtime hunger and nutrient intake among university students. 

Diet-induced fasting ghrelin elevation reflects the recovery of insulin sensitivity and visceral adiposity regression.

The metabolomic-gut-clinical axis of Mankai plant-derived dietary polyphenols.

Snacking on almonds lowers glycaemia and energy intake compared to a popular high-carbohydrate snack food: an acute randomised crossover study.