Research Abstracts
Nuts and healthy body weight maintenance mechanisms
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A 3 years follow-up of a Mediterranean diet rich in virgin olive oil is associated with high plasma antioxidant capacity and reduced body weight gain.
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Mastication of almonds: effects of lipid bioaccessibility, appetite, and hormone response
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Prospective study of nut consumption, long-term weight change, and obesity risk in women
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Nuts and health outcomes: new epidemiologic evidence
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Acute effects of three high-fat meals with different fat saturations on energy expenditure, substrate oxidation and satiety
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Walnut consumption increases satiation but has no effect on insulin resistance or the metabolic profile over a 4-day period
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