Recipe:
Matcha Avocado Walnut Smoothie
- Total Time: 5 minutes

DESCRIPTION
This avocado walnut smoothie gets its naturally green hue from matcha powder and a handful of fresh mint leaves. California walnuts and avocado add nutrients and body to this rich and creamy smoothie.
INGREDIENTS
- 1 cup low fat milk (or substitute non-dairy milk of choice)
- 2 tablespoons California Walnuts
- 1 tablespoon honey
- 1 tablespoon lime juice
- 1 teaspoon matcha powder
- 12 fresh mint leaves
- 2 ice cubes
- 1 frozen banana
- 1/4 avocado
INSTRUCTIONS
- Place all ingredients in a high-speed blender and blend until smooth.
nutrition facts
Based on 1 servings
Per serving:
- Calories194
- Total Fat7g
- Saturated Fat1.5g
- Polyunsaturated Fat3.7g
- Monounsaturated Fat1.4g
- Sodium55mg
- Total Carbohydrate31g
- Dietary Fiber2g
- Protein6g
- Calcium20mg
- Potassium110mg