Recipe:
Pecan Pie Nut Butter
- Yield: 13 servings
- Total Time: 15 minutes
Description
Blogger Liz Moody shares how delicious, nutritious and easy it is to create your own vegan Pecan Pie Nut Butter. It’s like stepping into a winter-wonderland full of flavor!
Ingredients
- 3 cups raw pecan pieces
- 1/2 teaspoon cinnamon
- 1/4 teaspoon fine grain sea salt
- 2 tablespoons maple syrup
Instructions
- Toast the pecans on a parchment-lined pan at 350F until fragrant and golden, about 10 minutes.
- Add to a food processor and process until very smooth, scraping down the sides if necessary, about 3-5 minutes.
- Add in the cinnamon, salt, and maple syrup and process for 30 seconds.
- Transfer to a small jar and store in the fridge for up to a month…Enjoy!
nutrition facts
Based on 13 servings
Per serving:
- Calories200
- Total Fat20g
- Saturated Fat1.5g
- Sodium50mg
- Carbohydrate6g
- Dietary Fiber3g
- Protein3g
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