Recipe:

Walnut Broccoli Apple Slaw

  • Yield: 6 servings
  • Total Time: 30 minutes

Description

Sweet apples, crunchy toasted walnuts and broccoli slaw make up this simple salad. A honey lemon vinaigrette is the perfect finish. (Make it a main dish salad by adding your choice of lean protein)

Ingredients

Dressing

  • 3 tablespoons extra virgin olive oil
  • 3 tablespoons lemon juice
  • 1 1/2 tablespoons honey
  • 1/2 teaspoon kosher or sea salt
  • 1/2 teaspoon ground ginger (optional)
  • Freshly ground pepper to taste

Salad

  • 3/4 cup coarsely chopped California walnuts, toasted
  • 1/2 cup dried cranberries
  • 1/4 cup minced red onion
  • 1 (12-oz.) bag broccoli slaw (4 cups)
  • 1 large apple, cored and cut into small bite-size pieces (preferably honey crisp or Fuji)

Instructions

  1. Whisk together all dressing ingredients in a large bowl.
  2. Add walnuts, cranberries, onion, broccoli slaw and apple. Toss well to coat with dressing.

nutrition facts

Based on 6 servings

Per serving:

  • Calories250
  • Total Fat17g
  • Saturated Fat2g
  • Polyunsaturated Fat8g
  • Monounsaturated Fat6g
  • Sodium210mg
  • Total Carbohydrate24g
  • Dietary Fiber4g
  • Protein1g
  • Calcium20mg
  • Iron1mg
  • Potassium310mg
Walnuts

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