Recipe:

Air Fryer Honey-Roasted Pistachios

  • Yield: 4 servings
  • Total Time: 15 minutes
  • Cook Time: 5 minutes

DESCRIPTION

These honey-roasted pistachios make a perfect homemade gift! Package them in small jars or festive bags for a delicious, thoughtful treat to share with friends and family.

INGREDIENTS

  • 1 cup raw pistachios (unsalted, unroasted, and shelled)
  • 2 tablespoons honey
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/2 teaspoon vanilla extract
  • 2 teaspoons granulated white sugar or monk fruit sweetener

INSTRUCTIONS

  1. In a mixing bowl, combine pistachios, honey, cinnamon, salt, and vanilla extract. Toss until the pistachios are evenly coated.
  2. Line the air fryer basket with air fryer-safe parchment paper. Spread the coated pistachios in a single layer on the parchment paper.
  3. Air fry at 325°F for 5-6 minutes, stirring halfway through to ensure even roasting. Watch closely to prevent burning.
  4. Immediately transfer the hot pistachios to a parchment-lined sheet pan or plate. Use tongs to toss them with the granulated sugar or monk fruit, then press them into a single layer.
  5. Place in the refrigerator to cool for about 5 minutes. Once cooled, they’ll have a crystallized coating and can be broken into either large clusters or individual pieces.
  6. Store the honey-roasted pistachios in an airtight container at room temperature for up to one week. 

nutrition facts

Based on 4 servings

Per serving:

  • Calories210
  • Total Fat14g
  • Saturated Fat1.5g
  • Sodium290mg
  • Total Carbohydrate19g
  • Dietary Fiber3g
  • Total Sugars13g
  • Protein6g
  • Calcium30mg
  • Iron1.2mg
  • Potassium310mg
Pistachios

WANT FACTS ON PISTACHIOS?

learn more caret