Recipe:
GREEN MONSTER SMOOTHIE
- Yield: 1
Ingredients
- 1 cup Spinach
- 6 Sprigs parsley
- ½ English cucumber
- ½ cup Honeydew melon
- 1 tablespoon Honey
- ½ teaspoon Salt
- ⅔ cup Ice water
- ½ cup Salted American pistachio kernels
Instructions
- Blend until smooth.
nutrition facts
Based on 1 servings
Per serving:
- Calories 470
- Total Fat 28g
- Saturated Fat3.5g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 1490mg
- Total Carbohydrate47g
- Dietary Fiber10g
- Total Sugars31g
- Protein 16g
- Vitamin D0mcg
- Calcium 157mg
- Iron 5mg
- Potassium 1044mg
