Pecan Chickpea Cookie Dough Bites

  • Yield: 24 servings
  • Total Time: 10 minutes


RDN Dawn Jackson Blatner provides us with a nutritious, bite-sized treat that is packed with flavor and perfect for snack time!


  • 1 cup raw pecan pieces
  • 15 ounce can chickpeas, rinsed and drained
  • 1 tablespoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon sea salt
  • 1/2 cup dark chocolate chips


  1. To a blender or food processor add pecan pieces, chickpeas, vanilla extract, cinnamon, and sea salt.
  2. Blend about 3-5 minutes, scraping down sides occasionally, until smooth & creamy.
  3. Fold in the dark chocolate chips.
  4. Form into 24 cookie dough balls. Eat as-is. No baking required!
    Note: Store leftovers in an airtight container in the fridge for 5 days, or freeze for up to 3 months.

nutrition facts

Based on 24 servings

Per serving:

  • Calories80
  • Total Fat5g
  • Saturated Fat1.5g
  • Sodium85mg
  • Carbohydrate7g
  • Dietary Fiber2g
  • Protein2g

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