Recipe:
Walnut Balsamic Spinach Salad
- Yield: 4 servings
- Total Time: 38 minutes
Description
This classic spinach salad is dressed up with Candied California walnuts, blue cheese, prosciutto and pomegranate arils.
Ingredients
Dressing
- 1/4 cup minced red onion
- 3 tablespoons balsamic vinegar
- 1 tablespoon Dijon mustard
- 1/4 cup olive oil
- Salt and pepper to taste
Candied Walnuts
- 1 cup California walnuts
- 1 tablespoon sugar
- 1 tablespoon olive oil
Salad
- 10 cups baby spinach
- 8 strips prosciutto
- 1/2 cup crumbled blue cheese
- 1/3 cup pomegranate arils
- 2 firm but ripe pears, cored and thinly sliced
Instructions
- To prepare dressing, stir together onion, vinegar and Dijon in a small bowl. Slowly add olive oil and whisk well. Season with salt and pepper.
- To prepare Candied Walnuts, heat oil in a medium skillet over medium heat. Add walnuts and cook for 5 minutes to toast. Add sugar and cook for a few minutes more or until walnuts are nicely glazed.
- Place salad ingredients in a large bowl and sprinkle with Candied Walnuts. Toss well to coat and serve immediately.
nutrition facts
Based on 4 servings
Per serving:
- Calories520
- Total Fat40g
- Saturated Fat8g
- Polyunsaturated Fat14g
- Monounsaturated Fat17g
- Sodium830mg
- Total Carbohydate28g
- Dietary Fiber7g
- Protein16g
- Calcium210mg
- Iron4mg
- Potassium810mg
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