Research Abstracts

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Consumption of tree nuts as snacks reduces metabolic syndrome risk in young adults: a randomized trial.

Comparing the effects of consuming almonds or biscuits on body weight in habitual snackers: a 1-year randomized controlled trial. 

Acute feeding with almonds compared to a carbohydrate-based snack improves appetite-regulating hormones with no effect on self-reported appetite sensations: a randomised controlled trial. 

Association between nut consumption and low muscle strength among Korean adults. 

Association of tree nut consumption with cardiovascular disease and cardiometabolic risk factors and health outcomes in US adults: NHANES 2011-2018.

Almonds vs. carbohydrate snacks in an energy-restricted diet: Weight and cardiometabolic outcomes from a randomized trial. 

Premeal almond load decreases postprandial glycaemia, adiposity and reversed prediabetes to normoglycemia: a randomized controlled trial.