Research Abstracts
Perspective: current scientific evidence and research strategies in the role of almonds in cardiometabolic health.
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Almond consumption modestly improves pain ratings, muscle force production, and biochemical markers of muscle damage following downhill running in mildly overweight, middle-aged adults: A randomized, crossover trial.
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The effects of almond consumption on cardiovascular health and gut microbiome: A comprehensive review.
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Chronic almond nut snacking alleviates perceived muscle soreness following downhill running but does not improve indices of cardiometabolic health in mildly overweight, middle-aged, adults.
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Consumption of tree nuts as snacks reduces metabolic syndrome risk in young adults: a randomized trial.
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Comparing the effects of consuming almonds or biscuits on body weight in habitual snackers: a 1-year randomized controlled trial.
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Acute feeding with almonds compared to a carbohydrate-based snack improves appetite-regulating hormones with no effect on self-reported appetite sensations: a randomised controlled trial.
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