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Research Abstracts
Comparing the effects of consuming almonds or biscuits on body weight in habitual snackers: a 1-year randomized controlled trial.
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Acute feeding with almonds compared to a carbohydrate-based snack improves appetite-regulating hormones with no effect on self-reported appetite sensations: a randomised controlled trial.
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Association between nut consumption and low muscle strength among Korean adults.
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Association of tree nut consumption with cardiovascular disease and cardiometabolic risk factors and health outcomes in US adults: NHANES 2011-2018.
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Almonds vs. carbohydrate snacks in an energy-restricted diet: Weight and cardiometabolic outcomes from a randomized trial.
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Premeal almond load decreases postprandial glycaemia, adiposity and reversed prediabetes to normoglycemia: a randomized controlled trial.
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Particle size distribution and predicted lipid bioaccessibility of almonds and the effect of almond processing: a randomised mastication study in healthy adults.
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