Cardiovascular benefits of nuts

• Date posted:  01/01/2005 
• Posted In:
• Almonds,
• Macadamias,
• Mixed Nuts,
• Pecans,
• Pistachios,
• Walnuts,
• Cardiovascular Health,

Nash, S.D., M. Westpfal, 2005.  Cardiovascular benefits of nuts. American Journal of Cardiology. 963-65.

This review article highlights some of the cardiovascular benefits of nuts. The authors conclude by writing, “Simply stated, at a time of spiraling costs for medical care, public and professional concerns about drug safety, and in an age of fad diets, it is reassuring to have a “nutty alternative.”