The health benefits of nuts

• Date posted:  01/01/2009 
• Posted In:
• Almonds,
• Brazil Nuts,
• Cashews,
• Hazelnuts,
• Mixed Nuts,
• Pecans,
• Pine Nuts,
• Pistachios,
• Walnuts,
• Cardiovascular Health,

Raw, D., B. Lockwood, 2009. The health benefits of nuts. NUTRAfoods. 8(3)7-14.

Overall, nuts can belp reduce the certain risk factors associated with CVD and other chronic diseases, helping to prevent disease and promote health.