Recipe:
Spiced Almond Banana Smoothie
- Yield: 1 Serving
Description
Fire up your morning and your metabolism with the power of almonds, protein, and a hint of sweet spice. Created by Corey Calliet, celebrity fitness trainer, on behalf of Almond Board of California.
Ingredients
- 8 ounces unsweetened almond milk
- 1/2 medium banana
- 1 date
- 1/4 teaspoon vanilla extract
- 1 scoop almond protein powder (or your protein powder of choice)
- 1/8 teaspoon cinnamon
- 1/8 teaspoon cardamom
- 1/4 cup ice cubes
Instructions
- Add all ingredients into a blender and blend until smooth. Pour into a glass or to-go cup of your choice and prepare to own your day!
nutrition facts
Based on 1 servings
Per serving:
- Calories237
- Fiber8.3g
- Total Fat5.9g
- Saturated Fat.3g
- Sodium164mg
- Calcium282mg
- Potassium844mg
- Protein16.8g
- Carbohydrate33.1g
- Iron1mg
- Sugar15.2g
- Cholesterol0mg
WANT FACTS ON ALMONDS?
learn more