Recipe:
Warm Endive and Tree Nut Salad
- Yield: 4 SERVINGS
DESCRIPTION
Mixed tree nuts elevate this simple salad.
INGREDIENTS
- 4 cups roughly chopped endive (you can use any endive or chicory for this – curly endive, red or white Belgian endive, frisée, or a mixture)
- 3 tablespoons olive or nut oil
- 1 tablespoon sherry vinegar
- 1/3 cup chopped mixed nuts of choice
- Shredded parmesan to taste
INSTRUCTIONS
- Place the endive in a large bowl.
- Whisk together the oil and vinegar, season to taste and set aside.
- Warm the nuts in a sauté pan over low heat. When they become aromatic, remove from pan and add the dressing, shaking pan to cover nuts in dressing.
- Pour over the leaves and toss well.
- Pour into a serving bowl, scatter with cheese and enjoy straight away with a warm baguette!
nutrition facts
Based on 4 servings
Per serving:
- Calories170
- Total Fat16g
- Saturated Fat2.5g
- Monounsaturated Fat11g
- Polyunsaturated Fat2.5g
- Sodium35mg
- Carbohydrate5g
- Dietary Fiber2g
- Protein3g
- Calcium36mg
- Iron1mg
- Potassium235mg