Research Abstracts

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Nut consumption and body weight

Substitution of saturated with monounsaturated fat in a 4-week diet affects body weight and composition of overweight and obese men

Nut consumption, body weight and insulin resistance

Macadamia nut consumption lowers plasma cholesterol levels in hypercholesterolemic men

Almonds vs. complex carbohydrates in a weight reduction program

Effects of plant-based diets high in raw or roasted almonds, or roasted almond butter on serum lipoproteins in humans

Serum lipid response to the graduated enrichment of a step 1 diet with almonds: a randomized feeding trial