Blueberry Cashew Smoothie

Recipe courtesy of Nuts for Life (www.nutsforlife.com.au)

Ingredients

• 1/4 cup raw, unsalted cashews
• 1 cup fresh or frozen blueberries
• 1 small banana
• 1 cup almond milk, or milk of your choice (dairy, soy and nut milks all work well)

Instructions

1. Place all ingredients in a blender. Puree until smooth.
2. Serve immediately.

Tips: Smoothie can be prepared in advance and stored in a sealed container in the fridge for up to 24 hours. Recipe can be multiplied, as desired. Substitute blueberries with an equal quantity of another berry.