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Walnut Pumpkin Cream Cheese Tart

DESCRIPTION

Part pumpkin, part cheesecake, this walnut tart is a nice alternative to traditional pumpkin pie.

Recipe by Patty Mastracco.

INGREDIENTS

SWEET TART CRUST

  • 1 1/4 cups flour
  • 1/3 cup California walnuts, finely chopped
  • 1/3 cup powdered sugar
  • 1/3 cup salted butter, softened
  • 1 large egg

FILLING

  • 1 (15 ounce) canned pumpkin
  • 4 ounces low-fat cream cheese, softened
  • 1/2 cup brown sugar, packed
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon vanilla extract
  • 1 egg plus 1 egg yolk
  • 1/2 cup California walnuts, coarsely chopped

INSTRUCTIONS

SWEET TART CRUST

  1. Stir together flour, walnuts and powdered sugar in a medium bowl. Stir in butter and egg. Stir well with a fork until a soft dough forms. Gather into a ball and wrap tightly. Refrigerate for at least 1 hour or until dough is easy to handle.
  2. Preheat oven to 350℉ and coat a 9-inch tart pan with a removable bottom with nonstick cooking spray.
  3. Lay pastry dough on a lightly floured board and roll into an 11-inch circle. Press onto the bottom and sides of prepared pan and poke with a  fork on the bottom and sides. Bake for 20 minutes.

FILLING

  1. While crust is baking, whisk together pumpkin and cream cheese in a medium bowl until smooth. Add brown sugar, pumpkin pie spice, vanilla extract, egg and egg yolk, beating until incorporated.
  2. Pour into prepared crust and top with walnuts. Bake for 40 minutes or until the filling is set when the pan is gently tapped.
  3. Remove from oven and let cool. Cover and refrigerate until ready to serve.
  4. Optional: When ready to serve, top each slice with a dollop of whipped cream.

California Walnut Butter

DESCRIPTION

Walnut butter is easy to make, and offers a variety of convenient applications. Spread on crostini and garnish with a slice of fruit or fresh herbs for an elegant appetizer, or use it as a dip for crisp vegetables for a quick snack.

INGREDIENTS

  • 2 cups California walnuts
  • 1/4 teaspoon salt
  • 2 teaspoons walnut or vegetable oil (or as needed)
  • Optional, to taste: A little honey A little cinnamon

INSTRUCTIONS

You can make walnut butter using raw, soaked or toasted walnuts. Here’s how to do all three, and why they’re different.

Raw walnuts: Use raw walnuts for a very creamy and smooth texture that tastes like a just-shelled walnut.

Soaked walnuts: This method will remove some of the tannin from the walnut skin, and offer a more textured walnut butter. Soak walnuts overnight, drain and discard the water. Then, toast the walnuts in a single layer on a baking sheet at 350° F for up to 15 minutes to dry them out (don’t let them get dark!). Cool the walnuts before making them into butter.

Toasted walnuts: To enhance the sweet, nutty flavor of walnuts, toast them before making them into butter. Walnut butter with toasted walnuts will provide a coarse textured finished product. Toast walnuts in a single layer on a baking sheet at 350° F for 8 to 10 minutes, or until fragrant. Cool the walnuts before making them into butter.

TO MAKE BUTTER

  1. Make walnut butter by putting the walnuts in the bowl of a food processor and grinding them until they become sticky or paste-like. Add the salt. Add the oil, a little bit at a time until the walnut butter binds together. If you like, add small touches of honey and/or cinnamon to taste.

Veggie Quiche with Walnut Crust

DESCRIPTION

“This easy veggie quiche with a walnut crust is a delicious quiche recipe perfect for weekend brunch or even meal prep. The crust is made with walnuts, providing some extra protein (4g/oz) and good fats (like 2.5g/oz of omega-3 ALA).” – Erin Morrissey, Erin Lives Whole

INGREDIENTS

Walnut Crust

  • 1 cup walnuts, toasted in oven at 300 for 10 minutes
  • 1 1/3 cup all-purpose flour
  • 1/2 teaspoon minced garlic
  • 1/4 teaspoon salt
  • 1/3 cup avocado oil
  • 1 egg
  • 2 tablespoon cold water

Veggie Quiche

  • 2 tablespoons avocado oil
  • 1/2 yellow onion, diced
  • 1 small red pepper, diced
  • 1 head broccoli cut into small pieces
  • 1 (5ounces) bag fresh spinach
  • 6 eggs
  • 3/4 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup shredded mozzarella, divided

INSTRUCTIONS

  1. Combine walnuts, flour, garlic and salt in a food processor. Process until mixture becomes a sandy texture. Add egg, avocado oil and 2 tablespoons cold water. Pulse until dough forms, adding additional water if necessary.
  2. Form a ball, wrap in plastic wrap and refrigerate 1 hour.
  3. Preheat oven to 350 degrees and lightly grease a 9-inch pie dish.
  4. Using a rolling pin on a lightly floured surface, roll out into a 12-inch circle. Gently lay into prepared pie dish. Using tines of fork, poke holes in bottom of crust. Bake for 15 minutes.
  5. Meanwhile, heat 2 tablespoon avocado oil in large skillet. Add onion, pepper, and broccoli; cook and stir 8 minutes or until softened. Add spinach; cook and stir 1 minute or until wilted. Remove from heat.
  6. Combine eggs, milk, salt, and pepper in large bowl; whisk well. Stir in half of the cheese and veggie mixture.
  7. Pour egg mixture into slightly cooled crust and top with other half of cheese.
  8. Bake in oven for 35 minutes or until middle is set.
  9. Let cool 10 minutes before slicing and serving.

Honey Glazed California Walnut Superfood Power Bowl

DESCRIPTION

Sweet and salty honey glazed California walnuts, mango quinoa, plant-based milk, fresh blueberries and strawberries topped with shaved dark chocolate.

Recipe by Chef Jason Knoll.

INGREDIENTS

Honey Glazed Walnuts

  • 2 tablespoons butter
  • 2 tablespoons honey
  • 1/4 cup sugar
  • 1/4 teaspoon kosher or sea salt
  • 2 cups California walnuts, rough chopped

Mango Quinoa

  • 3 cups water
  • 2 cups quinoa
  • 1 1/4 cups 1/4-inch diced ripe mango
  • 3 tablespoons honey
  • 1/4 teaspoon kosher or sea salt

Toppings

  • 2 cups walnut or other plant-based milk
  • 2 cups sliced strawberries
  • 1 cup blueberries
  • 3 tablespoons shaved dark chocolate

INSTRUCTIONS

  1. To prepare Honey Glazed Walnuts, preheat oven to 350°F and line a large baking sheet with parchment paper. Stir together honey, sugar, salt and butter in a large bowl. Add walnuts and toss well to coat.
  2. Spread on baking sheet and bake for 17 to 20 minutes or until golden brown, twice. Let cool, stirring occasionally, then break into small bite-size pieces.
  3. Meanwhile, bring all Mango Quinoa ingredients to a boil in a large pot. Cover and cook over low heat for 12 minutes. Remove from heat and let stand, covered, for 10 minutes. Fluff with a fork, then let cool completely. Cover and refrigerate until ready to serve.
  4. For each serving, place 3/4 cup Mango Quinoa the bottom of a bowl and pour 1/4 cup milk around the edges. Sprinkle 1/4 cup strawberries, 2 tablespoons blueberries, 1/3 cup Honey Glazed Walnuts and 1 teaspoon shaved chocolate.