Almond Butter Fuel-Up Bites

  • Yield: 10 servings


So nutritious and super-delish! The plant-based 6g of protein and 5g of fiber in every bite will help you to fuel up fast with this ultimate no-bake snack. 


  • 1 cup almond butter
  • 1/3 cup coconut flour
  • 3 medjool dates, pitted
  • 2 tablespoons maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • Pinch of salt
  • Optional: 2 tablespoons unsweetened coconut flakes
  • Optional: 10 unroasted whole almonds


  1. Combine almond butter, coconut flour, medjool dates, maple syrup, vanilla extract, ground cinnamon, and salt into a food processor or blender and combine until the mixture is super-smooth (Tip: pause the food processor/blender several times to pull all the ingredients to the middle using a spatula while mixing).
  2. Scoop mixture onto parchment paper and hand-roll into 10 evenly-sized balls.
  3. If desired, roll the balls in unsweetened coconut flakes and top each ball with a whole almond for added texture and crunch!
  4. Chill balls in fridge for at least an hour.

nutrition facts

Based on 10 servings

Per serving:

  • Calories220
  • Total Fat15g
  • Sodium120mg
  • Total Carbohydrate19g
  • Dietary Fiber5g
  • Protein6g
  • Calcium102mg
  • Iron1mg
  • Potassium284mg

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