Cinnamon Spiced Almonds

  • Yield: 4 servings
  • Total Time: 5 minutes


Serve this tasty and easy snack all year long.


  • 1 tablespoon superfine sugar
  • 1/2 teaspoon ground cinnamon
  • 4 ounces whole natural almonds


Heat the almonds in a dry frying pan for about 1-2 minutes, then add 1 tablespoon water. When the liquid has almost evaporated (just a few seconds), add the sugar and cinnamon, tossing to coat. Remove from the heat and cool. Share between 4 small pots or sealable bags and enjoy as a classic almond snack.

nutrition facts

Based on 4 servings

Per serving:

  • Calories180
  • Total Fat14g
  • Saturated Fat1g
  • Monounsaturated Fat9g
  • Polyunsaturated Fat3.5g
  • Cholesterol0mg
  • Sodium0mg
  • Carbohydrate9g
  • Dietary Fiber4g
  • Protein6g
  • Vitamin D0mcg
  • Calcium76mg
  • Iron1mg
  • Potassium208mg

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