Tomato, Goat’s Cheese and Pine Nut Frittata

Recipe courtesy of Nuts for Life (www.nutsforlife.com.au)

Ingredients

• 7 eggs
• 2 tablespoons self-rising flour, sifted
• 2 tablespoons chopped parsley
• 2 tablespoons chopped basil
• 2 1/2 ounces raw pine nuts
• 2 1/2 ounces goat’s cheese, roughly crumbled
• Cracked black pepper, to taste
• 3 1/2 ounces cherry tomatoes, quartered
• 2 tablespoons chopped chives

Instructions

1. Preheat oven to 350°F. Spray six (¾ cup capacity) ramekins lightly with oil spray.
2. Place the eggs in a bowl and whisk lightly. Add flour, herbs, pine nuts, goat’s cheese and pepper. Stir until just combined.
3. Divide mixture between the ramekins. Place a few cherry tomato pieces in each ramekin.
4. Bake for 20 minutes or until golden and set.
5. Remove from oven, stand for 5 minutes then serve warm or refrigerate until ready to serve.