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Metabolomics unveils urinary changes in subjects with metabolic syndrome following 12-week nut consumption.
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Nuts improve diet quality compared to other energy-dense snacks while maintaining body weight.
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Red meat consumption and risk of type 2 diabetes: 3 cohorts of US adults and an updated meta-analysis.
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Neuroprotective effects of almond skins in experimental spinal cord injury.
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Natural almond skin reduced oxidative stress and inflammation in an experimental model of inflammatory bowel disease.
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Mediterranean nuts: origins, ancient medicinal benefits and symbolism.
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Consumption of polyunsaturated fatty acids, fish, and nuts and risk of inflammatory disease mortality.
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