Recipe:
Chicken and Cashew Curry
- Yield: 3 servings
- Total Time: 40 minutes
Recipe courtesy of Nuts for Life (www.nutsforlife.com.au)
Ingredients
- 4 teaspoons curry powder
- 1 teaspoon garam masala
- 1 tablespoon olive oil
- 5 cloves garlic
- 1 red onion, diced
- 2 red chilis
- 1 tomato, diced
- 1 stalk lemongrass (tender base only)
- 1/4 cup coconut milk
- 1 cup water
- ¼ teaspoon salt
- ¼ teaspoon pepper
- 3 ounces cashews, soaked
- 12 ounces chicken thighs, diced
Instructions
- Rub 2 teaspoons curry powder and salt into the chicken and set aside.
- Blend garlic, onion, tomato, lemongrass and chili in a blender until a smooth paste is formed.
- Heat olive oil in a medium saucepan. Cook blended mixture, remaining curry powder and garam masala over low heat. Stir constantly, cook until fragrant, about 5 minutes.
- Add chicken and cook for about 2 minutes.
- Add cashews and water. Allow to simmer over low heat for 20 minutes. Stir occasionally.
- Add coconut milk, stir, and allow to come to a boil. Turn off the heat as soon as it boils.
- Serve hot with white rice and papadums (thin Indian crackers) on the side.
Tip: You can soak cashews in warm water for 20 minutes to soften the nuts and allow for better absorption of flavors.
nutrition facts
Based on 3 servings
Per serving:
- Calories322
- Total Fat19g
- Saturated Fat4g
- Sodium215mg
- Total Carbohydrate11g
- Dietary Fiber4g
- Protein28g
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