Go nuts everyday
Nutrition in every handful
Crazy for nuts
Who are we?
Nuthealth.org is an educational resource for both health professionals and health-conscious individuals, and it is championed by the International Tree Nut Council Nutrition Research & Education Foundation (INC NREF). A non-profit organization, INC NREF represents nine tree nut industries (almonds, Brazils, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts) and supports nutrition research and education.
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Check out our recent webinar with Today’s Dietitian for Registered Dietitians – Go Nuts: Help your clients and patients reduce the risk of metabolic syndrome and health-related issues
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Any nut,
any time
Tree nut recipes
From nutritious meals packed with plant protein to healthy snacks, choose from a selection of delicious recipes that make incorporating tree nuts into your diet easy.
Featured recipes
Raspberry Almond Macaroons
This isn’t the all-American coconut macaroon. This version is sealed with a rich, pink, raspberry-flavored buttercream.
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PISTACHIO POBLANO CHILE MOLE WITH TORTILLAS
Pistachio Poblano Chile Mole with Tortillas by Ben Berryhill.
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POTATO GNOCCHI WITH PISTACHIO & BASIL PESTO
Potato Gnocchi with Pistachio & Basil Pesto by Chef Ethan Stowell.
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Oregon Overnight Oats
These individual servings of overnight oatmeal deliver a tasty chocolate treat while being loaded with healthy ingredients.
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Spicy Sriracha Almonds
A spicy sauce made with chili and garlic, Sriracha brings a wonderful touch to almonds making them an exotic party treat.
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Salted Hazelnut Chocolate Chunk Cookies
These cookies offer the ultimate sweet and savory flavors by combining chunks of dark chocolate with chopped hazelnuts.
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Cracking it open
Nut health research
For nearly three decades, INC NREF has been committed to supporting and furthering research on the health benefits of tree nuts. Learn about the published research studies as they relate to key areas of health.
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