Go nuts everyday
Nutrition in every handful
Crazy for nuts
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Who are we?
Nuthealth.org is an educational resource for both health professionals and health-conscious individuals, and it is championed by the International Tree Nut Council Nutrition Research & Education Foundation (INC NREF). A non-profit organization, INC NREF represents nine tree nut industries (almonds, Brazils, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts) and supports nutrition research and education.
Learn MoreRecorded Webinar:
Check out our recent webinar with Today’s Dietitian for Registered Dietitians – Go Nuts: Help your clients and patients reduce the risk of metabolic syndrome and health-related issues
Our members
Any nut,
any time
Tree nut recipes
From nutritious meals packed with plant protein to healthy snacks, choose from a selection of delicious recipes that make incorporating tree nuts into your diet easy.
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Featured recipes
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Salted Hazelnut Chocolate Chunk Cookies
These cookies offer the ultimate sweet and savory flavors by combining chunks of dark chocolate with chopped hazelnuts.
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POTATO GNOCCHI WITH PISTACHIO & BASIL PESTO
Potato Gnocchi with Pistachio & Basil Pesto by Chef Ethan Stowell.
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Honey Glazed California Walnut Superfood Power Bowl
Recipe by Chef Jason Knoll.
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Schnecken
A sweet hazelnut bun.
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Macadamia Shortbread
Macadamias shine in this all-time favorite baked treat.
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Robust Raspberry Almond Smoothie
Let this crisp and fruity drink give you a smart morning start, or act as an afternoon snack to keep hunger at bay.
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Cracking it open
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Nut health research
For nearly three decades, INC NREF has been committed to supporting and furthering research on the health benefits of tree nuts. Learn about the published research studies as they relate to key areas of health.
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